Soups And Stews
Low Country Boil Soup
6 servings
porții15 minutes
timp activ45 minutes
timp totalIngrediente
3 Tbsp. butter
12 oz. Andouille sausage, (sliced diagonally into 1/2 inch chunks)
2 cups yellow onion, (chopped)
3/4 cup red pepper, (ribs and seeds removed and chopped)
3/4 cup green pepper, (ribs and seeds removed and chopped)
2 1/2 tsp. Old Bay Seasoning
2 cloves garlic, (minced)
1 lb. small red potatoes, (cubed)
6 cups chicken broth
1 lb. shrimp, (peeled and deveined)
11 oz. can corn, (drained)
salt and pepper to taste
fresh parsley, (chopped)
Instrucțiuni
In a large Dutch oven, heat butter over medium heat. Add the andouille sausage and cook until lightly browned, about 5-7 minutes. Remove sausage with a slotted spoon to a plate. Set aside.
To the Dutch oven, add the onion, red and green pepper and one teaspoon Old Bay and cook for 5-7 minutes until vegetables are softened. Add garlic and continue to cook for an additional minute. Add potatoes, chicken broth and remaining 1 1/2 tsp. of Old Bay. Bring to a boil, then reduce heat and simmer for 15 minutes or until potatoes are tender. Stir in cooked sausage, shrimp and canned corn and cook for 4 more minutes or until shrimp are cooked though. Spoon into bowls. Sprinkle with fresh parsley, if desired. Serve with biscuits.
Nutriție
Dimensiune porție
-
Calorii
289 kcal
Grăsime totală
6 g
Grăsime saturată
3 g
Grăsime nesaturată
-
Grăsime trans
-
Colesterol
15 mg
Sodiu
1055 mg
Carbohidrați totali
55 g
Fibre dietetice
1 g
Zaharuri totale
46 g
Proteine
2 g
6 servings
porții15 minutes
timp activ45 minutes
timp total