Umami
Umami

Soups And Stews

Low Country Boil Soup

6 servings

porții

15 minutes

timp activ

45 minutes

timp total

Ingrediente

3 Tbsp. butter

12 oz. Andouille sausage, (sliced diagonally into 1/2 inch chunks)

2 cups yellow onion, (chopped)

3/4 cup red pepper, (ribs and seeds removed and chopped)

3/4 cup green pepper, (ribs and seeds removed and chopped)

2 1/2 tsp. Old Bay Seasoning

2 cloves garlic, (minced)

1 lb. small red potatoes, (cubed)

6 cups chicken broth

1 lb. shrimp, (peeled and deveined)

11 oz. can corn, (drained)

salt and pepper to taste

fresh parsley, (chopped)

Instrucțiuni

In a large Dutch oven, heat butter over medium heat. Add the andouille sausage and cook until lightly browned, about 5-7 minutes. Remove sausage with a slotted spoon to a plate. Set aside.

To the Dutch oven, add the onion, red and green pepper and one teaspoon Old Bay and cook for 5-7 minutes until vegetables are softened. Add garlic and continue to cook for an additional minute. Add potatoes, chicken broth and remaining 1 1/2 tsp. of Old Bay. Bring to a boil, then reduce heat and simmer for 15 minutes or until potatoes are tender. Stir in cooked sausage, shrimp and canned corn and cook for 4 more minutes or until shrimp are cooked though. Spoon into bowls. Sprinkle with fresh parsley, if desired. Serve with biscuits.

Nutriție

Dimensiune porție

-

Calorii

289 kcal

Grăsime totală

6 g

Grăsime saturată

3 g

Grăsime nesaturată

-

Grăsime trans

-

Colesterol

15 mg

Sodiu

1055 mg

Carbohidrați totali

55 g

Fibre dietetice

1 g

Zaharuri totale

46 g

Proteine

2 g

6 servings

porții

15 minutes

timp activ

45 minutes

timp total
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