My Recipe Book
Zippy-Zoo Chicken Marinade
4 servings
porții10 minutes
timp activ10 minutes
timp totalIngrediente
3 Tablespoons Soy Sauce
2 Tablespoons Barbecue Sauce
2 Tablespoons Vegetable Oil
1 Teaspoon White Wine
1 Teaspoon Smooth Peanut Butter
1 Teaspoon Corn Syrup
½ Teaspoon Worcestershire Sauce
2 Teaspoons Black Pepper
1 Teaspoon Minced Fresh Ginger Root
1 Teaspoon Chili Powder
1 Teaspoon Onion Powder
½ Teaspoon Garlic Powder
Instrucțiuni
In a shallow dish, combine soy sauce, barbecue sauce, oil, wine, peanut butter, corn syrup, and Worcestershire sauce. Season with black pepper, ginger, chili powder, onion powder, and garlic powder. Mix until smooth. Marinate meat for 2 to 6 hours.
Nutriție
Dimensiune porție
-
Calorii
101 kcal
Grăsime totală
8 g
Grăsime saturată
1 g
Grăsime nesaturată
0 g
Grăsime trans
-
Colesterol
-
Sodiu
786 mg
Carbohidrați totali
7 g
Fibre dietetice
1 g
Zaharuri totale
3 g
Proteine
1 g
4 servings
porții10 minutes
timp activ10 minutes
timp total