Honey Glazed Chicken

• porții: 4 servings
• timp activ: 10 minutes
• timp total: 20 minutes

Ingrediente

¼ cup honey

2 tablespoons soy sauce

⅛ teaspoon red pepper flakes

1 ½ tablespoons olive oil

2 skinless, boneless chicken breast halves, cut into bite-size pieces

Instrucțiuni

Gather all ingredients.

Whisk honey, soy sauce, and red pepper flakes in a bowl; set aside.

Heat olive oil in a skillet over medium heat; cook and stir chicken in hot oil until lightly brown, about 5 minutes.

Pour honey mixture into the skillet; continue to cook and stir until chicken is no longer pink in the center and sauce is thickened, about 5 minutes more.

Serve hot and enjoy!

Nutriție

• Calorii: 179 kcal
• Grăsime totală: 7 g
• Grăsime saturată: 1 g
• Grăsime nesaturată: 0 g
• Colesterol: 34 mg
• Sodiu: 481 mg
• Carbohidrați totali: 18 g
• Fibre dietetice: 0 g
• Zaharuri totale: 18 g
• Proteine: 13 g