Creeach Fam Recipes
Egg Roll in a Bowl
4 servings
porții5 minutes
timp activ20 minutes
timp totalIngrediente
1 lb. ground turkey breast (can substitute with ground chicken, ground beef, or ground pork)
1 sweet onion, diced
1 tablespoon sesame oil*
1 tablespoon rice vinegar
2 teaspoons minced fresh garlic**
1 teaspoon ground ginger
¼ cup less sodium soy sauce
1 (16 ounce) bag coleslaw mix
½ cup grated or “matchstick” carrots
2 green onions, thinly sliced
Salt and pepper, to taste
1 tablespoon hoisin sauce (optional, but recommended)
Instrucțiuni
Heat a large skillet over medium-high heat. Add ground meat and cook, stirring, until no longer pink. Drain; return meat to skillet.
Add diced onion, sesame oil, and rice vinegar to the skillet. Cook, stirring, for a few more minutes (until onion is tender).
Add garlic, ginger, soy sauce, hoisin sauce (optional), coleslaw mix, and carrots to the skillet. Cook, stirring, for about 5-7 more minutes, or until cabbage is wilted.
Remove skillet from the heat. Stir in green onions and season with salt and pepper, to taste.
Nutriție
Dimensiune porție
1.5 cups
Calorii
234 kcal
Grăsime totală
6 g
Grăsime saturată
1 g
Grăsime nesaturată
4 g
Grăsime trans
1 g
Colesterol
62 mg
Sodiu
629 mg
Carbohidrați totali
17 g
Fibre dietetice
4 g
Zaharuri totale
9 g
Proteine
30 g
4 servings
porții5 minutes
timp activ20 minutes
timp total