Chopped Cobb Salad with Chicken

• porții: 1 serving
• timp total: 5 minutes

Ingrediente

2 cups chopped romaine lettuce

2 tablespoons bottled blue cheese dressing, such as Bolthouse Farms Chunky Blue Cheese, divided

¼ cup chopped tomato

¼ cup chopped cucumber

¼ cup sliced white button mushrooms

3 ounces grilled or roasted chicken breast, cut into cubes or strips

½ hard-boiled egg, chopped

¼ cup no-salt-added cannellini beans, drained and rinsed

Instrucțiuni

Place lettuce in a medium bowl. Add Toss 1 Tbsp. dressing; toss to coat. Arrange tomato, cucumber, mushrooms, chicken, egg, and beans in rows atop the lettuce. Drizzle with the remaining 1 Tbsp. dressing.

Nutriție

• Dimensiune porție: 3 1/2 cups
• Calorii: 410 kcal
• Grăsime totală: 22 g
• Grăsime saturată: 4 g
• Grăsime nesaturată: 0 g
• Colesterol: 175 mg
• Sodiu: 333 mg
• Carbohidrați totali: 17 g
• Fibre dietetice: 5 g
• Zaharuri totale: 7 g
• Proteine: 35 g