BudgetBytes Recipes
Broccoli Cheddar Chicken Salad
3 servings
porții15 minutes
timp activ15 minutes
timp totalIngrediente
1 lb. fresh broccoli (about 2 cups chopped) ($1.89)
1 cup chopped cooked chicken* ($1.16)
2 oz. cheddar, shredded (about ½ cup) ($1.00)
2 green onions, sliced ($0.25)
1/3 cup ranch dressing ($0.49)
freshly cracked pepper to taste ($0.05)
Instrucțiuni
Finely chop the broccoli. It's important that the broccoli pieces be very small. Chop the chicken into small pieces as well.
Add the broccoli, chopped chicken, shredded cheddar, sliced green onions, and ranch dressing to a large bowl. Stir well until everything is evenly coated in dressing. Add freshly cracked pepper to your liking.
Serve as is, stuff into a tortilla or pita for a sandwich, or stuff into a tortilla and toast in a skillet until the inside is melted for a quesadilla. Keep any remaining salad refrigerated for up to 3-4 days.
Nutriție
Dimensiune porție
1 cup
Calorii
360.63 kcal
Grăsime totală
22.23 g
Grăsime saturată
-
Grăsime nesaturată
-
Grăsime trans
-
Colesterol
-
Sodiu
610.43 mg
Carbohidrați totali
13.1 g
Fibre dietetice
4.17 g
Zaharuri totale
-
Proteine
30.4 g
3 servings
porții15 minutes
timp activ15 minutes
timp total