Boys Who Can Cook

Slow Cooker Barbacoa Recipe

Name: Slow Cooker Barbacoa Recipe
Prep time: 10 min
Cook time: 8 h
Total time: 8 h 10 min
Yield: 6 servings
Cuisine: Mexican
Ingredients: 1 tablespoon vegetable oil; 3 1/2 pounds boneless chuck roast (good quality); 1/2 cup low sodium beef broth; 1 tablespoon kosher salt; 1 tablespoon chili powder; 1 teaspoon garlic powder; 1 teaspoon onion powder; 1 teaspoon cumin; 1 teaspoon paprika; 1 tsp freshly ground black pepper; 1 lime; 1 tablespoon freshly minced cilantro

Mexican

6 servings

porții

10 minutes

timp activ

8 hours 10 minutes

timp total

Începe gătitul

Ingrediente

1 tablespoon vegetable oil

3 1/2 pounds boneless chuck roast (good quality)

1/2 cup low sodium beef broth

1 tablespoon kosher salt

1 tablespoon chili powder

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon cumin

1 teaspoon paprika

1 tsp freshly ground black pepper

1 lime

1 tablespoon freshly minced cilantro

Instrucțiuni

In a large skillet, heat tablespoon of vegetable oil on high, sear roast on both sides.

Mix salt, pepper, chili powder, garlic powder, onion powder, cumin, and paprika in a small bowl. Place boneless chuck roast in slow cooker and use seasoning to season on all sides. Add beef broth to slow cooker.Â

Cover and cook on low in slow cooker for 8-9 hours, or until meat is fork tender.

Once meat is tender, shred in slow cooker and serve with a squeeze of fresh lime juice and a sprinkle of cilantro.

Nutriție

Dimensiune porție

Calorii

490 kcal

Grăsime totală

31 g

Grăsime saturată

13 g

Grăsime nesaturată

19 g

Grăsime trans

2 g

Colesterol

183 mg

Sodiu

1437 mg

Carbohidrați totali

3 g

Fibre dietetice

1 g

Zaharuri totale

0.4 g

Proteine

52 g