To Try
Roasted Peanut Kale Crunch Salad
4 servings
porții15 minutes
timp activ15 minutes
timp totalIngrediente
4 large stalks kale, stems removed
half a head of green cabbage
2 small fresno peppers, sliced
1 cup peanuts, chopped
1/2 cup chopped cilantro
1/2 cup chopped green onions
1/2 cup roasted peanut oil
2 tablespoons rice vinegar
1 clove garlic
2 1/2 tablespoons sugarÂ
1 teaspoon coarse kosher salt (more to taste)
freshly ground black pepper
Instrucțiuni
Make the Roasted Peanut Vinaigrette
Blend all ingredients in a small blender or food processor until smooth. (This is mostly to incorporate the garlic, so if you’d rather, you can grate the garlic into the jar with the other ingredients and shake thoroughly to combine.)
Prep the Salad:Â
Chop your herbs, peanuts, and fresno peppers.
Chop the Kale and Cabbage
Using a food processor, pulse the kale and cabbage in batches until it is very finely chopped, stopping before the greens get too mushy. If they release too much water, just give them a gentle squeeze with a paper towel. Transfer to a large bowl.
Mix and Serve:Â
Toss your kale and cabbage with some of the dressing; massage it together with your hands for a minute to make sure the kale is tender! Add peanuts, peppers, and the rest of the dressing. YUM!
Nutriție
Dimensiune porție
-
Calorii
355
Grăsime totală
30.2 g
Grăsime saturată
4.6 g
Grăsime nesaturată
-
Grăsime trans
0 g
Colesterol
0 mg
Sodiu
227.6 mg
Carbohidrați totali
18.1 g
Fibre dietetice
4.7 g
Zaharuri totale
10.5 g
Proteine
8.1 g
4 servings
porții15 minutes
timp activ15 minutes
timp total