2024
Chipotle Tahini Bowls
6 servings
porții5 minutes
timp activ20 minutes
timp totalIngrediente
1/2 cup olive oil
1/4 cup water
1/4 cup tahini
1-2 chipotles in adobo sauce
1 small clove of garlic
juice of 1 orange (about 1/4 cup)
1/2 teaspoon salt
Roasted sweet potatoes (see notes for my favorite method!)
Soft-boiled eggs (see notes for my favorite method!)
Sautéed or massaged kale
Quinoa
Avocado
Anything else you want!
Instrucțiuni
Pulse all sauce ingredients in a food processor until smooth. Season to taste.
Cook / prepare your bowl ingredients. My favorite combination is kale, roasted sweet potato, avocado, quinoa, and soft boiled egg. But I’ve also included chicken, roasted broccoli, etc.
Smother everything in sauce! So good.
Nutriție
Dimensiune porție
-
Calorii
449
Grăsime totală
31.7 g
Grăsime saturată
4.9 g
Grăsime nesaturată
-
Grăsime trans
0 g
Colesterol
93 mg
Sodiu
389.1 mg
Carbohidrați totali
34.6 g
Fibre dietetice
6.5 g
Zaharuri totale
3.6 g
Proteine
10.3 g
6 servings
porții5 minutes
timp activ20 minutes
timp total