Neko's Baby Growin'
Berry-Almond Smoothie Bowl
1 serving
porții10 minutes
timp totalIngrediente
⅔ cup frozen raspberries
½ cup frozen sliced banana
½ cup plain unsweetened almond milk
5 tablespoons sliced almonds, divided
¼ teaspoon ground cinnamon
⅛ teaspoon ground cardamom
⅛ teaspoon vanilla extract
¼ cup blueberries
1 tablespoon unsweetened coconut flakes
Instrucțiuni
Blend raspberries, banana, almond milk, 3 tablespoons almonds, cinnamon, cardamom and vanilla in a blender until very smooth.
Pour the smoothie into a bowl and top with blueberries, the remaining 2 tablespoons almonds and coconut.
Nutriție
Dimensiune porție
-
Calorii
360 kcal
Grăsime totală
19 g
Grăsime saturată
3 g
Grăsime nesaturată
0 g
Grăsime trans
-
Colesterol
-
Sodiu
89 mg
Carbohidrați totali
46 g
Fibre dietetice
14 g
Zaharuri totale
21 g
Proteine
9 g
1 serving
porții10 minutes
timp total