Meg’s Recipes
Keto Chocolate Avocado Pudding
4 servings
porții10 minutes
timp activ40 minutes
timp totalIngrediente
2 large avocados - peeled, pitted, and cubed
½ cup unsweetened cocoa powder
½ cup brown sugar (use Swerve for Keto)
⅓ cup coconut milk
2 teaspoons vanilla extract
1 pinch ground cinnamon
Instrucțiuni
Blend avocados, cocoa powder, brown sugar, coconut milk, vanilla, and cinnamon in a blender until smooth. Transfer pudding to a container with a lid, then refrigerate until chilled, about 30 minutes.
Nutriție
Dimensiune porție
-
Calorii
238 kcal
Grăsime totală
20.3 g
Grăsime saturată
7.9 g
Grăsime nesaturată
11.9 g
Grăsime trans
-
Colesterol
-
Sodiu
11.3 mg
Carbohidrați totali
34.4 g
Fibre dietetice
9.3 g
Zaharuri totale
1.3 g
Proteine
4.8 g
4 servings
porții10 minutes
timp activ40 minutes
timp total