Boys Who Can Cook
Double Chocolate Overnight Oats
4 servings
porții1 day 10 minutes
timp activ1 day 10 minutes
timp totalIngrediente
1 1/3 cup old-fashioned rolled oats ($0.24)
2 Tbsp chia seeds (optional) ($0.44)
2 Tbsp unsweetened cocoa powder ($0.07)
2 Tbsp brown sugar ($0.08)
1/4 cup mini chocolate chips ($0.32)
1/4 tsp salt ($0.02)
1 1/3 cup milk* ($0.27)
1/2 tsp vanilla extract ($0.14)
Instrucțiuni
Combine the oats, chia seeds, cocoa powder, brown sugar, chocolate chips, and salt in a bowl.
Add the milk and vanilla extract, then stir to combine. Allow the mixture to sit for about five minutes.
Divide the oat mixture between four resealable containers. Close the containers and refrigerate overnight or up to five days.
Stir the oats just before enjoying. Eat cold or warm it up in the microwave.
Nutriție
Dimensiune porție
0.75 cup
Calorii
268 kcal
Grăsime totală
9 g
Grăsime saturată
-
Grăsime nesaturată
-
Grăsime trans
-
Colesterol
-
Sodiu
193 mg
Carbohidrați totali
40 g
Fibre dietetice
6 g
Zaharuri totale
-
Proteine
8 g
4 servings
porții1 day 10 minutes
timp activ1 day 10 minutes
timp total