Mains - non veg
Best Anytime Baked Chicken Meatballs
30 servings
porții10 minutes
timp activ30 minutes
timp totalIngrediente
1 pound ground chicken or turkey
1 egg
1/2 cup panko breadcrumbs
1/2 cup grated Parmesan
2 tablespoons olive oil (optional – makes meatballs more moist and yummy)
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon salt
black pepper to taste
additional seasonings optional!
Instrucțiuni
Prep
Preheat the oven to 400 degrees. Line a baking sheet with foil and a little cooking spray.
Mix all the ingredients together in a mixing bowl.
Roll the mixture into about 30 small balls. Place on baking sheet.
Bake for 25-30 minutes.
ENJOY!
Nutriție
Dimensiune porție
-
Calorii
236
Grăsime totală
14.1 g
Grăsime saturată
3.8 g
Grăsime nesaturată
-
Grăsime trans
0.2 g
Colesterol
90.3 mg
Sodiu
466 mg
Carbohidrați totali
8 g
Fibre dietetice
0.5 g
Zaharuri totale
0.6 g
Proteine
19.5 g
30 servings
porții10 minutes
timp activ30 minutes
timp total