My recipes
Mexican Chicken Soup
4
porcie10 min
aktívny čas40 min
celkový časIngrediencie
2 chicken breasts, boneless and skinless, cubed
1 and ¼ cup jarred keto enchilada sauce
3 cups chicken stock
16 ounces canned tomatoes, chopped
4 ounces canned green chilies, chopped
Salt and black pepper to taste
2 garlic cloves, minced
1 cup white onion, chopped
1 teaspoon cumin, ground
1 teaspoon oregano
Postup
In your instant pot, mix chicken with enchilada sauce, stock, tomatoes, green chilies, salt, pepper, garlic, onion, cumin, and oregano. Stir, cover, and cook on Manual for 15 minutes.
Ladle soup into bowls, serve with chopped cilantro, red onion, and shredded cheese sprinkled all over.
Poznámky
From "The Complete instant pot cookbook" at Amazon, page 335 (there are two)
Cooked 21.02.2024
Výživové hodnoty
Veľkosť porcie
-
Kalórie
312
Celkový tuk
7g
Nasýtený tuk
-
Nenasýtený tuk
-
Trans tuk
-
Cholesterol
-
Sodík
-
Celkové sacharidy
8g
Vláknina
2g
Cukry
-
Bielkoviny
14g
4
porcie10 min
aktívny čas40 min
celkový čas