Umami
Umami

Lactose Free

Chicken Alfredo

4 servings

porcie

30 minutes

celkový čas

Ingrediencie

2 tbsp. extra-virgin olive oil

2 boneless, skinless chicken breasts

Kosher salt

Freshly ground black pepper

2 c. low-sodium chicken broth

2 c. whole milk

2 cloves garlic, finely chopped

8 oz. fettuccine

1 c. finely grated Parmesan (about 2 oz.)

1/2 c. heavy cream

Chopped fresh parsley, for serving

Postup

In a large skillet over medium-high heat, heat oil. Add chicken; season with salt and pepper. Cook, turning occasionally, until golden brown and cooked through, about 8 minutes per side. Transfer to a cutting board. Let rest 10 minutes, then slice.

Stir in Parmesan and cream. Bring to a simmer and cook, stirring frequently, until sauce thickens and pasta is al dente, 2 to 3 minutes.

Výživové hodnoty

Veľkosť porcie

-

Kalórie

690

Celkový tuk

30 g

Nasýtený tuk

13 g

Nenasýtený tuk

-

Trans tuk

0 g

Cholesterol

155 mg

Sodík

1139 mg

Celkové sacharidy

50 g

Vláknina

2 g

Cukry

9 g

Bielkoviny

50 g

4 servings

porcie

30 minutes

celkový čas
Začať variť

Pripravení začať variť?

Zbierajte, prispôsobujte a zdieľajte recepty s Umami. Pre iOS a Android.