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Johanneck Family Recipes

Blackstone Hibachi Vegetables

6 servings

porcie

10 minutes

aktívny čas

18 minutes

celkový čas

Ingrediencie

1/2 White Onion (cut into strips)

1 Zucchini (diced)

1 cup Mushrooms (halved)

2 cups Broccoli Florets (cut into bite size pieces)

1 Large Red Bell Pepper (cut into strips)

1 Tbsp Butter

1 Tbsp Vegetable Oil

1 Tbsp Soy Sauce

1/4 tsp Black Pepper

1/4 tsp Salt

Postup

Preheat the Blackstone grill over medium high heat (approximately 400 degrees F), Spread the vegetable oil onto the grill.

Add the broccoli and sauté for 3-4 minutes until tender. Then add in the remaining vegetables to the grill. Season the vegetables with the salt and pepper and sauté them for 3-4 more minutes until the vegetables are tender.

Top the vegetables with the soy sauce and butter. Toss to coat the vegetables.

Remove from the griddle and serve warm. Enjoy!

Výživové hodnoty

Veľkosť porcie

-

Kalórie

67 kcal

Celkový tuk

5 g

Nasýtený tuk

2 g

Nenasýtený tuk

2 g

Trans tuk

1 g

Cholesterol

5 mg

Sodík

294 mg

Celkové sacharidy

6 g

Vláknina

2 g

Cukry

3 g

Bielkoviny

2 g

6 servings

porcie

10 minutes

aktívny čas

18 minutes

celkový čas
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