Umami
Umami

Dinners

Easy Fried Rice

8 servings

porcie

5 minutes

aktívny čas

20 minutes

celkový čas

Ingrediencie

⅔ cup chopped baby carrots

½ cup frozen green peas

2 tablespoons vegetable oil

1 clove garlic, minced, or to taste

2 large eggs

3 cups leftover cooked white rice

1 tablespoon soy sauce, or more to taste

2 teaspoons sesame oil, or to taste

Postup

Assemble ingredients.

Place carrots in a small saucepan and cover with water. Bring to a low boil and cook for 3 to 5 minutes. Stir in peas, then immediately drain in a colander.

Heat a wok over high heat. Pour in vegetable oil, then stir in carrots, peas, and garlic; cook for about 30 seconds. Add eggs; stir quickly to scramble eggs with vegetables.

Stir in cooked rice. Add soy sauce and toss rice to coat. Drizzle with sesame oil and toss again.

Serve hot and enjoy!

Výživové hodnoty

Veľkosť porcie

-

Kalórie

152 kcal

Celkový tuk

7 g

Nasýtený tuk

1 g

Nenasýtený tuk

0 g

Trans tuk

-

Cholesterol

47 mg

Sodík

150 mg

Celkové sacharidy

19 g

Vláknina

1 g

Cukry

-

Bielkoviny

4 g

8 servings

porcie

5 minutes

aktívny čas

20 minutes

celkový čas
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