Dinners
Easy Fried Rice
8 servings
porcie5 minutes
aktívny čas20 minutes
celkový časIngrediencie
⅔ cup chopped baby carrots
½ cup frozen green peas
2 tablespoons vegetable oil
1 clove garlic, minced, or to taste
2 large eggs
3 cups leftover cooked white rice
1 tablespoon soy sauce, or more to taste
2 teaspoons sesame oil, or to taste
Postup
Assemble ingredients.
Place carrots in a small saucepan and cover with water. Bring to a low boil and cook for 3 to 5 minutes. Stir in peas, then immediately drain in a colander.
Heat a wok over high heat. Pour in vegetable oil, then stir in carrots, peas, and garlic; cook for about 30 seconds. Add eggs; stir quickly to scramble eggs with vegetables.
Stir in cooked rice. Add soy sauce and toss rice to coat. Drizzle with sesame oil and toss again.
Serve hot and enjoy!
Výživové hodnoty
Veľkosť porcie
-
Kalórie
152 kcal
Celkový tuk
7 g
Nasýtený tuk
1 g
Nenasýtený tuk
0 g
Trans tuk
-
Cholesterol
47 mg
Sodík
150 mg
Celkové sacharidy
19 g
Vláknina
1 g
Cukry
-
Bielkoviny
4 g
8 servings
porcie5 minutes
aktívny čas20 minutes
celkový čas