Kyle’s Kitchen
Vegan Broccoli Cheddar Soup
6 servings
porcie5 minutes
aktívny čas30 minutes
celkový časIngrediencie
2 tablespoons olive oil
1 small sweet onion, chopped
3 cloves garlic, minced
1 medium russet potato, peeled and chopped
3 medium carrots, peeled and chopped
1/2 cup raw cashews
4 cups vegetable broth
1/2 cup nutritional yeast
1 teaspoon smoked paprika
1 teaspoon salt, or to taste
1-2 cups water, as needed (see instructions)
4 cups broccoli, finely chopped
2 cups shredded vegan cheddar cheese (I used Violife, optional)
Postup
In a large soup pot, saute the onion and garlic in the olive oil for 2-3 minutes over medium heat, stirring frequently.
To the pot, add the potato, carrots, cashews, vegetable broth, nutritional yeast, smoked paprika and salt. Bring to a boil, then lower the heat and simmer for about 15 minutes, until fork tender.
Working in batches if needed, transfer the soup carefully to a blender and blend until very smooth.
Return the mixture back to the pot. If your soup is too thick, add water until a desired consistency is reached (I used 1 cup of water). Add in the bite sized broccoli florets and cheese, if using, and stir into the soup.
Bring the soup to a boil, then lower the heat to simmer for 10 minutes, until the broccoli is soft and cooked. The cheese should also be melted into the soup.
Serve, topping with more vegan cheddar cheese shreds, if desired. Enjoy! Leftovers will keep for 3-4 days in an airtight container in the refrigerator. It can also be frozen.
Výživové hodnoty
Veľkosť porcie
-
Kalórie
324 kcal
Celkový tuk
18 g
Nasýtený tuk
4 g
Nenasýtený tuk
7 g
Trans tuk
-
Cholesterol
-
Sodík
1439 mg
Celkové sacharidy
34 g
Vláknina
6 g
Cukry
7 g
Bielkoviny
8 g
6 servings
porcie5 minutes
aktívny čas30 minutes
celkový čas