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Kyle’s Kitchen

Coconut Broccoli and Cheddar Soup

4 servings

porcie

15 minutes

aktívny čas

45 minutes

celkový čas

Ingrediencie

½ cup Butter, 1 stick

¼ cup Flour

½ Sweet Onion, chopped

2 Large Carrots , shredded

2 cups Broccoli

1 Qt Chicken Stock

1 can Coconut Cream, 13.5oz

2 ½ cups Shredded Cheddar Cheese

1 teaspoon Thyme

1 tablespoon Garlic minced

1 teaspoon Nutmeg

1 teaspoon Onion Salt

1 teaspoon Chili Powder

Salt and Pepper to taste

Postup

Melt the butter in a large soup pot over medium-low heat.

Saute the onions and shredded carrots with the minced garlic for about 3 minutes or until cooked.

Add in the flour to form an amazing veggie roux for your soup.

Once the paste has come together add in the chicken stock and broccoli and heat through.

Add in the coconut cream and mix thoroughly while letting it heat up.

Add in the cheese slowly and mix until melted.

Mix in all your seasonings and let simmer for about 20-30 minutes.

Enjoy the best dang warm comforting yummy soup ever!

Výživové hodnoty

Veľkosť porcie

1 people

Kalórie

938

Celkový tuk

64 g

Nasýtený tuk

43 g

Nenasýtený tuk

16 g

Trans tuk

2 g

Cholesterol

133 mg

Sodík

1354 g

Celkové sacharidy

73 g

Vláknina

4 g

Cukry

55 g

Bielkoviny

22 g

4 servings

porcie

15 minutes

aktívny čas

45 minutes

celkový čas
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