Tacos de Tinga de Pollo (Chicken Tinga Tacos)

• porcie: 4 servings

Ingrediencie

2 tablespoons, vegetable oil

1 , onion, peeled and chopped fine

3 , garlic cloves, peeled and minced

1 teaspoon, table salt

1 teaspoon, ground cumin

½ teaspoon, smoked paprika

¼ teaspoon, ground cinnamon

⅛–¼ teaspoon, chipotle chile powder

1 (8-ounce) can, tomato sauce, opened

1½ pounds, boneless, skinless chicken thighs

1 teaspoon, grated lime zest plus 1 tablespoon juice, zested and squeezed from 1 lime

8–10 , (6-inch) corn tortillas

Výživové hodnoty

• Kalórie: 419
• Celkový tuk: 16 g
• Nasýtený tuk: 3 g
• Nenasýtený tuk: 8 g
• Trans tuk: 0 g
• Cholesterol: 160 miligrams
• Sodík: 752 miligrams
• Celkové sacharidy: 26 g
• Cukry: 4 g
• Bielkoviny: 38 g