Easy Marinated Pork Tenderloin

• porcie: 6 servings
• aktívny čas: 5 minutes
• celkový čas: 1 hour 50 minutes

Ingrediencie

¼ cup olive oil

¼ cup soy sauce

1 clove garlic, minced

3 tablespoons dijon honey mustard

salt and ground black pepper to taste

2 pounds pork tenderloin

Postup

Whisk olive oil, soy sauce, garlic, mustard, salt, and pepper together in a bowl.

Place pork in a large resealable plastic bag and pour in marinade; squeeze out excess air, and seal the bag. Marinate in the refrigerator at least 1 hour before cooking.

Preheat the oven to 350 degrees F (175 degrees C).

Transfer pork to a baking dish; pour marinade over the pork.

Cook in the preheated oven until pork is slightly pink in the center, about 45 to 60 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).

Výživové hodnoty

• Kalórie: 313 kcal
• Celkový tuk: 15 g
• Nasýtený tuk: 3 g
• Nenasýtený tuk: 0 g
• Cholesterol: 110 mg
• Sodík: 970 mg
• Celkové sacharidy: 1 g
• Vláknina: 0 g
• Cukry: 0 g
• Bielkoviny: 41 g