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Cajun Cream Sauce Recipe

4 servings

porcie

5 minutes

aktívny čas

13 minutes

celkový čas

Ingrediencie

1-2 teaspoons pan drippings from cooking fish, shrimp or chicken

⅓ cup dry white wine

2/3 cup half and half

1 Tablespoon all purpose flour

1 teaspoon Cajun or Creole Seasoning

½ teaspoon dried oregano

¼ teaspoon smoked paprika

2-3 teaspoons lemon juice (1/2 lemon, juiced)

Postup

Deglaze pan the protein has been cooked in with wine. If baked or broiled, scrape up pan drippings from baking pan and add to skillet with wine. Heat thoroughly.

Whisk together 1/2 and 1/2, flour and seasonings until smooth.

Whisk flour mixture into skillet and stir constantly over medium-low to medium heat until thickened.

Add lemon juice and heat throughly before pouring over fish, shrimp or chicken.

Výživové hodnoty

Veľkosť porcie

-

Kalórie

79 kcal

Celkový tuk

5 g

Nasýtený tuk

3 g

Nenasýtený tuk

2 g

Trans tuk

-

Cholesterol

15 mg

Sodík

18 mg

Celkové sacharidy

4 g

Vláknina

1 g

Cukry

1 g

Bielkoviny

2 g

4 servings

porcie

5 minutes

aktívny čas

13 minutes

celkový čas
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