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Cajun Cream Sauce Recipe
4 servings
porcie5 minutes
aktívny čas13 minutes
celkový časIngrediencie
1-2 teaspoons pan drippings from cooking fish, shrimp or chicken
⅓ cup dry white wine
2/3 cup half and half
1 Tablespoon all purpose flour
1 teaspoon Cajun or Creole Seasoning
½ teaspoon dried oregano
¼ teaspoon smoked paprika
2-3 teaspoons lemon juice (1/2 lemon, juiced)
Postup
Deglaze pan the protein has been cooked in with wine. If baked or broiled, scrape up pan drippings from baking pan and add to skillet with wine. Heat thoroughly.
Whisk together 1/2 and 1/2, flour and seasonings until smooth.
Whisk flour mixture into skillet and stir constantly over medium-low to medium heat until thickened.
Add lemon juice and heat throughly before pouring over fish, shrimp or chicken.
Výživové hodnoty
Veľkosť porcie
-
Kalórie
79 kcal
Celkový tuk
5 g
Nasýtený tuk
3 g
Nenasýtený tuk
2 g
Trans tuk
-
Cholesterol
15 mg
Sodík
18 mg
Celkové sacharidy
4 g
Vláknina
1 g
Cukry
1 g
Bielkoviny
2 g
4 servings
porcie5 minutes
aktívny čas13 minutes
celkový čas