Moolicious Meals For 1
Brussels Sprouts Salad For One
1 serving
porcie10 minutes
aktívny čas10 minutes
celkový časIngrediencie
9 to 10 medium Brussels sprouts (-thinly sliced or shredded, 2.5 oz)
⅓ cup thinly sliced red cabbage (1 oz)
2 to 3 tablespoons chopped red onions
1 to 2 tablespoons chopped parsley
3 tablespoons olive oil
2 tablespoons red wine vinegar
1 tablespoon dijon mustard
Postup
Place the thinly sliced Brussels sprouts, thinly sliced cabbage, chopped red onions, and chopped parsley into a medium-sized bowl.
Make the Vinaigrette: Whisk the ingredients together in a small jar or bowl. Drizzle some of the vinaigrette over the salad. Taste the salad as you go and add as much or as little as you’d like.You’ll probably have some dressing left over, so keep it in the fridge and use it on another salad. It’s a fantastic vinaigrette you’ll enjoy making again and again.
Výživové hodnoty
Veľkosť porcie
-
Kalórie
330 kcal
Celkový tuk
28 g
Nasýtený tuk
4 g
Nenasýtený tuk
23 g
Trans tuk
-
Cholesterol
-
Sodík
81 mg
Celkové sacharidy
17 g
Vláknina
7 g
Cukry
0.2 g
Bielkoviny
5 g
1 serving
porcie10 minutes
aktívny čas10 minutes
celkový čas