want to try
Basic Vegetable Stock
12 servings
porcie15 minutes
aktívny čas50 minutes
celkový časIngrediencie
2 large carrots
2 stalks celery, including some leaves
1 large onion
1 tablespoon olive oil
1 bunch green onions, chopped
8 cloves garlic, minced
8 sprigs fresh parsley
6 sprigs fresh thyme
2 large bay leaves
1 teaspoon salt
2 quarts water
Postup
Gather all ingredients.
Chop carrot, celery, and onion into 1-inch chunks.
Heat oil in a soup pot over high heat. Add carrots, celery, onion, scallions, garlic, parsley, thyme, and bay leaves. Cook, stirring frequently, until vegetables soften and begin to brown, 5 to 10 minutes.
Add salt and water and bring to a boil. Lower heat and simmer, uncovered, 30 minutes.
Strain. Discard vegetables.
Enjoy!
Poznámky
Freeze for longer storage.
Výživové hodnoty
Veľkosť porcie
-
Kalórie
37 kcal
Celkový tuk
1 g
Nasýtený tuk
0 g
Nenasýtený tuk
0 g
Trans tuk
-
Cholesterol
-
Sodík
227 mg
Celkové sacharidy
6 g
Vláknina
2 g
Cukry
2 g
Bielkoviny
1 g
12 servings
porcie15 minutes
aktívny čas50 minutes
celkový čas