2024
Quick Chicken Jambalaya
4 servings
porcie-
celkový časIngrediencie
2 tablespoons, Worcestershire sauce
1 tablespoon, tomato paste
1 tablespoon, ketchup
2 teaspoons, Louisiana seasoning, divided
1 1/2 cups, long-grain white rice
2 tablespoons, extra-virgin olive oil
1 pound, boneless, skinless chicken thighs, trimmed and cut into 1-inch pieces
8 ounces chicken, andouille sausage, sliced ¼ inch thick
1 , green bell pepper, stemmed, seeded, and chopped
4 , scallions, white and green parts separated and sliced thin
Postup
Combine Worcestershire, tomato paste, ketchup, and ½ teaspoon Louisiana seasoning in bowl; set aside. Bring 3 quarts water to boil in large saucepan over high heat. Add rice and cook, stirring occasionally, until just tender, about 12 minutes. Drain rice in fine-mesh strainer and rinse.
Heat oil in 12-inch nonstick skillet over medium-high heat until just smoking. Add chicken, andouille, bell pepper, scallion whites, and remaining 1½ teaspoons Louisiana seasoning and cook, stirring occasionally, until chicken is cooked through and beginning to brown, 8 to 10 minutes.
Add rice and Worcestershire mixture to skillet and cook, stirring frequently, until mixture is heated through and fully combined, about 5 minutes. Stir in scallion greens and serve.
Výživové hodnoty
Veľkosť porcie
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Kalórie
2664
Celkový tuk
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Nasýtený tuk
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Nenasýtený tuk
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Trans tuk
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Cholesterol
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Sodík
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Celkové sacharidy
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Vláknina
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Cukry
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Bielkoviny
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4 servings
porcie-
celkový čas