Creeach Fam Recipes
Weight Watchers Zero Point Cabbage Soup
6 servings
porcie5 minutes
aktívny čas20 minutes
celkový časIngrediencie
3 cups nonfat beef broth (reduced sodium)
2 garlic cloves, minced
1 tablespoon tomato paste
2 cups chopped cabbage
1⁄2yellow onion
1⁄2 cup chopped carrot
1⁄2 cup green beans
1⁄2 cup chopped zucchini yellow or green
1⁄2 teaspoon basil
1⁄2 teaspoon oregano
salt & pepper
Postup
Spray pot with nonstick cooking spray. Saute onions carrots and garlic for 5 minutes.
Add broth, Tomato paste, cabbage, green beans, basil, oregano, and Salt & Pepper to taste.
Simmer for about 5-10 minutes until all vegetables are tender then add the zucchini and simmer for another 5 or so minutes.
I have tried different variations. Leaving out green beans. Adding chopped green onions in addition to the yellow onion.
All very good. Use whatever vegetables you like.
Check post above for directions on how to use your Slow Cooker or Instant Pot.
Serving size 1/2 cup
Výživové hodnoty
Veľkosť porcie
1/2 cup
Kalórie
30.1
Celkový tuk
.1g
Nasýtený tuk
0
Nenasýtený tuk
0mg
Trans tuk
0mg
Cholesterol
-
Sodík
192.8mg
Celkové sacharidy
5.3g
Vláknina
1.5g
Cukry
2.8g
Bielkoviny
2.7g
6 servings
porcie5 minutes
aktívny čas20 minutes
celkový čas