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MAIN DISHES

Honey Glazed Chicken

4 servings

portioner

10 minutes

aktiv tid

20 minutes

total tid

Ingredienser

¼ cup honey

2 tablespoons soy sauce

⅛ teaspoon red pepper flakes

1 ½ tablespoons olive oil

2 skinless, boneless chicken breast halves, cut into bite-size pieces

Instruktioner

Gather all ingredients.

Whisk honey, soy sauce, and red pepper flakes in a bowl; set aside.

Heat olive oil in a skillet over medium heat; cook and stir chicken in hot oil until lightly brown, about 5 minutes.

Pour honey mixture into the skillet; continue to cook and stir until chicken is no longer pink in the center and sauce is thickened, about 5 minutes more.

Serve hot and enjoy!

Näring

Portionsstorlek

-

Kalorier

179 kcal

Totalt fett

7 g

Mättat fett

1 g

Omättat fett

0 g

Transfett

-

Kolesterol

34 mg

Natrium

481 mg

Totala kolhydrater

18 g

Kostfiber

0 g

Totalt socker

18 g

Protein

13 g

4 servings

portioner

10 minutes

aktiv tid

20 minutes

total tid
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