Creeach Fam Recipes
Egg Roll in a Bowl
4 servings
portioner5 minutes
aktiv tid20 minutes
total tidIngredienser
1 lb. ground turkey breast (can substitute with ground chicken, ground beef, or ground pork)
1 sweet onion, diced
1 tablespoon sesame oil*
1 tablespoon rice vinegar
2 teaspoons minced fresh garlic**
1 teaspoon ground ginger
¼ cup less sodium soy sauce
1 (16 ounce) bag coleslaw mix
½ cup grated or “matchstick” carrots
2 green onions, thinly sliced
Salt and pepper, to taste
1 tablespoon hoisin sauce (optional, but recommended)
Instruktioner
Heat a large skillet over medium-high heat. Add ground meat and cook, stirring, until no longer pink. Drain; return meat to skillet.
Add diced onion, sesame oil, and rice vinegar to the skillet. Cook, stirring, for a few more minutes (until onion is tender).
Add garlic, ginger, soy sauce, hoisin sauce (optional), coleslaw mix, and carrots to the skillet. Cook, stirring, for about 5-7 more minutes, or until cabbage is wilted.
Remove skillet from the heat. Stir in green onions and season with salt and pepper, to taste.
Näring
Portionsstorlek
1.5 cups
Kalorier
234 kcal
Totalt fett
6 g
Mättat fett
1 g
Omättat fett
4 g
Transfett
1 g
Kolesterol
62 mg
Natrium
629 mg
Totala kolhydrater
17 g
Kostfiber
4 g
Totalt socker
9 g
Protein
30 g
4 servings
portioner5 minutes
aktiv tid20 minutes
total tid