Umami
Umami

Dinners

Easy Fried Rice

8 servings

portioner

5 minutes

aktiv tid

20 minutes

total tid

Ingredienser

⅔ cup chopped baby carrots

½ cup frozen green peas

2 tablespoons vegetable oil

1 clove garlic, minced, or to taste

2 large eggs

3 cups leftover cooked white rice

1 tablespoon soy sauce, or more to taste

2 teaspoons sesame oil, or to taste

Instruktioner

Assemble ingredients.

Place carrots in a small saucepan and cover with water. Bring to a low boil and cook for 3 to 5 minutes. Stir in peas, then immediately drain in a colander.

Heat a wok over high heat. Pour in vegetable oil, then stir in carrots, peas, and garlic; cook for about 30 seconds. Add eggs; stir quickly to scramble eggs with vegetables.

Stir in cooked rice. Add soy sauce and toss rice to coat. Drizzle with sesame oil and toss again.

Serve hot and enjoy!

Näring

Portionsstorlek

-

Kalorier

152 kcal

Totalt fett

7 g

Mättat fett

1 g

Omättat fett

0 g

Transfett

-

Kolesterol

47 mg

Natrium

150 mg

Totala kolhydrater

19 g

Kostfiber

1 g

Totalt socker

-

Protein

4 g

8 servings

portioner

5 minutes

aktiv tid

20 minutes

total tid
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