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Recipes

Creamy Sun-Dried Tomato Chicken Pasta

6 servings

portioner

15 minutes

aktiv tid

40 minutes

total tid

Ingredienser

1 (8 ounce) jar oil-packed sun-dried tomatoes

1 pound boneless skinless chicken breasts, cubed

4 teaspoons Italian seasoning (see note)

1 teaspoon paprika or smoked paprika

red pepper flakes

kosher salt and black pepper

3/4 cup grated parmesan cheese

2 tablespoons salted butter

1 medium shallot, chopped

2 cloves garlic, chopped

1 pound short cut pasta

1 cup heavy cream

2 teaspoons Dijon mustard

2 cups fresh baby spinach

juice of 1 lemon

Instruktioner

1. Drain 3 tablespoons of oil from the sun-dried tomato jar into a large pot or skillet with sides. Chop the sun-dried tomatoes and set aside.2. Set the pot over medium-high heat. Add the chicken, 3 teaspoons Italian seasoning, the paprika, and a pinch each of red pepper flakes, salt, and pepper. Cook until golden brown, 5 minutes. Add 1/4 cup parmesan, cook another minute, then remove the chicken from the pot. 3. To the same pot, add the butter, shallot, garlic, and 1 teaspoon Italian seasoning. Cook until fragrant, about 3 minutes. Add 3 1/2 cups water. Bring to a boil, add the pasta, and cook, stirring often, until the pasta is al dente, 8 minutes. Stir in the cream, mustard, parmesan, spinach, and chopped sun-dried tomatoes. Slide the chicken and any juices left on the plate.4. Serve the pasta topped with lemon juice and fresh parmesan.

Näring

Portionsstorlek

-

Kalorier

519 kcal

Totalt fett

-

Mättat fett

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Omättat fett

-

Transfett

-

Kolesterol

-

Natrium

-

Totala kolhydrater

-

Kostfiber

-

Totalt socker

-

Protein

-

6 servings

portioner

15 minutes

aktiv tid

40 minutes

total tid
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