Cottage cheese cookie dough high protein

• portioner: 7 servings
• aktiv tid: 5 minutes
• total tid: 5 minutes

Ingredienser

8 oz cottage cheese

2/3 cup almond flour

a pinch of salt

1 scoop vanilla protein powder

1 tsp vanilla extract

2 tbsp maple syrup

1/2 cup chocolate chunks

Instruktioner

To a blender, add the cottage cheese, salt, vanilla extract, and maple syrup and blend until smooth.

Pour the cottage cheese mixture into a bowl then add in the almond flour, and protein powder, and mix.

Fold in the chocolate chips or chunks and enjoy!

Näring

• Kalorier: 196 kcal
• Totalt fett: 12 g
• Mättat fett: 4 g
• Omättat fett: 2.2 g
• Transfett: 0.01 g
• Kolesterol: 15 mg
• Natrium: 115 mg
• Totala kolhydrater: 15 g
• Kostfiber: 2 g
• Totalt socker: 9 g
• Protein: 9 g