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Kyler’s Recipes

Chipotle Smashed Sweet Potatoes

4 servings

portioner

30 minutes

total tid

Ingredienser

2 large sweet potatoes, peeled and cubed

2 tablespoons unsalted butter

1/2 teaspoon kosher salt

1 chipotle chile pepper in adobo sauce, chopped

1 teaspoon adobo sauce, from the pepper can

Instruktioner

Put the sweet potatoes in a steamer basket and put the steamer in a large pot of simmering water that is 1 inch from the bottom of the basket. Cover and steam over medium-high heat for 20 minutes, or until the sweet potatoes are fork-tender.

Remove the steamer basket, pour the water out of the pot and dump the sweet potatoes into the pot. Add the butter and salt and mash with a potato masher. Add the chile and sauce and continue mashing to combine. Serve immediately.

Näring

Portionsstorlek

-

Kalorier

152 calorie

Totalt fett

7 g

Mättat fett

4 g

Omättat fett

-

Transfett

-

Kolesterol

15 mg

Natrium

952 mg

Totala kolhydrater

23 g

Kostfiber

4 g

Totalt socker

3 g

Protein

3 g

4 servings

portioner

30 minutes

total tid
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