Family Recipes
Turkey Meatball & Feta Lunchbox
1 serving
portioner10 minutes
total tidIngredienser
5 grape tomatoes, halved, or 1/4 cup chopped bell pepper
¼ cup cubed feta cheese or ciliegine (cherry-size) fresh mozzarella balls
3 Easy Turkey Meatballs (see Associated Recipes)
2 tablespoons hummus
2 tablespoons Creamy Yogurt-Dill Sauce (see Associated Recipes) or ranch dressing
6 slices cucumber
5 Kalamata olives (optional)
Instruktioner
Combine tomatoes (or peppers) and feta (or mozzarella) in a small bowl. Pack the mixture along with meatballs, hummus, sauce (or dressing), cucumber and olives (if using) in a divided bento-style lunchbox or in separate containers with lids. Refrigerate or keep cold with an ice pack until ready to serve.
Näring
Portionsstorlek
-
Kalorier
441 kcal
Totalt fett
26 g
Mättat fett
9 g
Omättat fett
0 g
Transfett
-
Kolesterol
114 mg
Natrium
822 mg
Totala kolhydrater
22 g
Kostfiber
4 g
Totalt socker
7 g
Protein
33 g
1 serving
portioner10 minutes
total tid