Air Fryer Broccoli Ranch Tots

• portioner: 4 servings
• total tid: 30 minutes

Ingredienser

1 1/2 cup broccoli - frozen, cooked, raw?

1 1/2 cup shredded blanched potato

2 large eggs, beaten to blend

1 1/2 cup shredded cheddar

2 tbsp. ranch seasoning (from a 1-oz. package)

Olive oil cooking spray

Ketchup, for serving

Instruktioner

Pat broccoli dry with paper towels. Transfer to a food processor and pulse until very finely chopped. Scrape broccoli into a medium bowl and stir in eggs, cheddar, panko, and ranch seasoning.

Using a tablespoon measuring spoon and lightly dampened hands, scoop out level tablespoonfuls of broccoli mixture and press into a tater tot shape. Transfer to a plate.

Lightly coat an air-fryer basket with cooking spray. Working in batches, arrange tots in a single layer in basket, spacing about 1/8" apart; spray with cooking spray. Cook at 400°, turning halfway through and spraying with cooking spray, until crisp, 9 to 11 minutes.

Arrange tots on a platter. Serve warm with ketchup alongside.

Näring

• Kalorier: 317