Umami
Umami

Dinners

The Best Sloppy Joes

6 items

portioner

30 minutes

total tid

Ingredienser

2 tablespoons unsalted butter

1 medium onion, diced

1 green bell pepper, diced

1 clove garlic, minced

1 pound lean ground beef

12 ounces (1 1/3 cup) tomato sauce

3/4 cup ketchup

2 tablespoons brown sugar

2 tablespoons Worcestershire sauce

1 tablespoon yellow mustard

1 tablespoon red wine vinegar

1 teaspoon paprika

Pinch of cayenne pepper

Kosher salt and freshly ground black pepper

6 hamburger buns, toasted

Instruktioner

Melt the butter in a large skillet over medium-high heat. Add the onions and peppers and cook, stirring occasionally, until softened and starting to caramelize in some spots, 6 to 7 minutes. Add the garlic and cook, stirring, until fragrant, about 1 minute. Stir in the beef and cook, breaking up the meat with a wooden spoon or spatula, until it is browned, no longer pink in the middle and cooked through, 7 to 8 minutes.

Stir in the tomato sauce, ketchup, brown sugar, Worcestershire sauce, mustard, red wine vinegar, paprika, cayenne pepper, 1 teaspoon salt and a generous amount of black pepper and simmer, stirring occasionally, until thickened and heated through, 5 to 6 minutes. Spoon the meat onto the toasted buns.

Näring

Portionsstorlek

-

Kalorier

255

Totalt fett

13g

Mättat fett

5g

Omättat fett

-

Transfett

-

Kolesterol

38mg

Natrium

548mg

Totala kolhydrater

25g

Kostfiber

2g

Totalt socker

10g

Protein

11g

6 items

portioner

30 minutes

total tid
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