Chicken
A Creamy, Protein-packed Dish Combining Tender Chicken with
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portioner2 hours
total tidIngredienser
2 large boneless, skinless chicken breasts
½ cup cottage cheese
¼ cup fresh spinach, chopped
½ cup artichoke hearts, drained and chopped
2 cloves garlic, minced
¼ cup grated Parmesan cheese
¼ cup olive oil
Salt and pepper to taste
Instruktioner
Preheat Oven and Prepare Chicken:
Preheat your oven to 400°F (200°C).
Cut the chicken breasts into 1-inch pieces and place them in a mixing bowl.
Prepare the Spinach Artichoke Mixture:
In a separate bowl, combine the cottage cheese, chopped spinach, chopped artichoke hearts, minced garlic, grated Parmesan cheese, olive oil, salt, and pepper. Mix until well combined.
Assemble the Dish:
Add the spinach artichoke mixture to the bowl with the chicken pieces. Stir until the chicken is thoroughly coated with the mixture.
Bake:
Transfer the mixture to a 9×13-inch baking pan, spreading it evenly.
Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the top is lightly browned.
Serve:
Remove from the oven and let it rest for a few minutes before serving.
Enjoy this creamy, flavorful dish as a comforting main course.
Prep Time: 15-20 minutes | Cooking Time: 25-30 minutes | Total Time: 40-50 minutes
Kcal: Approximately 200-225 kcal per serving | Servings: 4
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portioner2 hours
total tid