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Conner Family Recipes

Garlicky Green Beans With Pine Nuts

8 servings

portioner

20 minutes

total tid

Ingredienser

1 ½ pounds green beans, trimmed

2 tablespoons olive oil

2 large cloves garlic, thinly sliced

⅓ cup (about 2 ounces) pine nuts

kosher salt and pepper

Black pepper

sea salt

Instruktioner

Cook the beans. Bring a large pot of salted water to a boil. Add the green beans; cook until tender, 3 to 5 minutes. Drain well.

Sauté the garlic and pine nuts. Heat oil in a large skillet over medium heat. Add the garlic and cook, stirring often, for 1 minute. Add the pine nuts; cook, stirring often, until garlic and pine nuts are golden brown, about 3 minutes.

Toss green beans with garlic and pine nuts. Transfer drained beans to skillet. Add kosher salt and pepper; toss to coat. Sprinkle with flaky sea salt, if using.

Näring

Portionsstorlek

-

Kalorier

140 kcal

Totalt fett

11 g

Mättat fett

1 g

Omättat fett

0 g

Transfett

-

Kolesterol

-

Natrium

167 mg

Totala kolhydrater

10 g

Kostfiber

-

Totalt socker

4 g

Protein

3 g

8 servings

portioner

20 minutes

total tid
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