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Umami

Family Recipes

Honey Soy Chicken Drumsticks

6 servings

portioner

3 minutes

aktiv tid

3 hours 3 minutes

total tid

Ingredienser

3 pounds chicken drumsticks (bone in, with skin)

2 tablespoon olive oil

1 tablespoon sesame oil

5 tablespoon honey

¼ cup soy sauce (low sodium)

3 cloves garlic (minced)

1 teaspoon ginger (freshly grated, ginger powder works as well, about 1/2 tsp)

¼ teaspoon pepper (freshly ground)

1 tablespoon parsley (chopped, for garnish)

Instruktioner

Prepare the chicken: In a 9x13-inch casserole dish, whisk all the ingredients together, excluding the chicken. Add chicken and toss making sure each piece is coated with the marinade. Next, cover with plastic wrap and marinate for a couple hours. I kept mine in the fridge overnight.

Preheat the oven: To 375°F degrees.

Bake the chicken: Remove the plastic wrap and transfer the dish to the oven. Bake the drumsticks for 45 minutes or until a meat thermometer registers 175°F. Make sure to turn them over half way through. This way they will get nice color all around.

Garnish and serve: Aim for garnishing the chicken with parsley and serve with the additional sauce.

Näring

Portionsstorlek

2 drumsticks

Kalorier

365 kcal

Totalt fett

21 g

Mättat fett

5 g

Omättat fett

-

Transfett

1 g

Kolesterol

140 mg

Natrium

514 mg

Totala kolhydrater

16 g

Kostfiber

1 g

Totalt socker

15 g

Protein

27 g

6 servings

portioner

3 minutes

aktiv tid

3 hours 3 minutes

total tid
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