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Umami

Keto Recipes

Millionaire Spaghetti Squash

10 servings

portioner

15 minutes

aktiv tid

1 hour

total tid

Ingredienser

1 cup Ricotta Cheese

8 oz Cream Cheese (softened)

16 oz Extra Lean Ground Beef (Cooked and crumbled)

2 cups Classico Four Cheese Pasta Sauce

1 tsp Chopped Garlic

1 tsp Italian Seasoning

8 tbsp Freshly Grated Parmesan Cheese

2 cups Colby-Jack Shredded Cheese

6 cups Squash (Spaghetti (cooked. shredded & divided))

Instruktioner

Heat oven to 350 degrees

Spritz a 3-4 quart casserole dish or baking pan with vegetable coating spray.

Evenly spread 3 cups of spaghetti squash in bottom of pan

In a small mixing bowl stir together softened cream cheese, ricotta cheese and chopped garlic.

Dollop cheese mixture over spaghetti squash and smooth out evenly with back of spoon.

Evenly spread last 3 cups of spaghetti squash over the cheese mixture

Stir together meat and pasta sauce and spread evenly over top layer of spaghetti squash.

Sprinkle the colby jack cheese over the meat mixture.

Sprinkle the Parmesan cheese and the Italian seasoning on top.

Bake for 40-45 minutes till cheese is melted and bubbly.

Näring

Portionsstorlek

-

Kalorier

295 kcal

Totalt fett

-

Mättat fett

-

Omättat fett

-

Transfett

-

Kolesterol

-

Natrium

-

Totala kolhydrater

-

Kostfiber

-

Totalt socker

-

Protein

-

10 servings

portioner

15 minutes

aktiv tid

1 hour

total tid
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