Kyle’s Kitchen
Shirazi Salad
4 servings
portioner10 minutes
aktiv tid10 minutes
total tidIngredienser
3 Persian or Lebanese cucumbers
2 tomatoes
½ red onion
3 tbsp extra virgin olive oil
1 medium lemon squeezed (approx 4-5 tbsp) or traditionally Ab Ghooreh (unripe sour grape juice)
Handful fresh mint
Salt to taste
Instruktioner
Dice cucumbers, tomatoes into small cubes, approximately the same size
Dice onion into small cubes. I prefer to dice them into smaller sized cubes and soak in water for 10 minutes so the taste isn’t as strong
Add all ingredients to a bowl and pour over the olive oil and lemon juice then season with salt Top with fresh mint, mix together and allow it to sit for 10-15 minutes before serving
Näring
Portionsstorlek
-
Kalorier
124 kcal
Totalt fett
11 g
Mättat fett
1 g
Omättat fett
9 g
Transfett
-
Kolesterol
-
Natrium
15 mg
Totala kolhydrater
8 g
Kostfiber
2 g
Totalt socker
4 g
Protein
1 g
4 servings
portioner10 minutes
aktiv tid10 minutes
total tid