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Thakore Family Recipes

Apricot Bliss Balls

18 servings

portioner

10 minutes

aktiv tid

10 minutes

total tid

Ingredienser

1 cup almonds (155g), or cashews

1 cup fresh dried apricots (180g), see note

1/4 cup oats (quick oats, oat flour, or rolled oats)

1/4 cup dessicated unsweetened coconut (plus more for rolling, optional)

1 tablespoon chia seeds

1 teaspoon cinnamon

teaspoon vanilla extract

Water, as needed

Instruktioner

Add the almonds and pulse until finely chopped. Make sure there are no big chunks left. Optional: If using rolled oats and you desire a smooth consistency, pulse along with the almonds.

Add the rest of the ingredients into a food processor and blend on high for 1-2 minutes, until a sticky dough forms. Using a mini cookie scoop or tablespoon to scoop the dough and roll into bite-sized balls.

Näring

Portionsstorlek

-

Kalorier

80 kcal

Totalt fett

5 g

Mättat fett

-

Omättat fett

-

Transfett

-

Kolesterol

-

Natrium

-

Totala kolhydrater

8 g

Kostfiber

2 g

Totalt socker

4 g

Protein

2 g

18 servings

portioner

10 minutes

aktiv tid

10 minutes

total tid
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