Dinner
Crockpot BBQ Chicken
6 servings
portioner10 minutes
aktiv tid3 hours 40 minutes
total tidIngredienser
2 pounds chicken breasts (about 4 large) (boneless skinless)
1 ½ cups BBQ sauce (use your favorite)
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1 teaspoon chili powder
1 tablespoon Worcestershire sauce
1 tablespoon brown sugar
For serving: buns, coleslaw, etc.
Instruktioner
Place the chicken breasts in your slow cooker.
Add everything except for the chicken to a bowl and stir it together until smooth.
Pour the sauce over the chicken and toss so it's well coated. Cover and cook on high for 3-4 hours (I do 3.5 hours) or on low for 6-7 hours.
Shred the chicken right in the slow cooker using two forks, then stir it so it's coated in the sauce. If needed, and some salt & pepper prior to serving.
Näring
Portionsstorlek
-
Kalorier
307 kcal
Totalt fett
4 g
Mättat fett
1 g
Omättat fett
-
Transfett
1 g
Kolesterol
97 mg
Natrium
944 mg
Totala kolhydrater
32 g
Kostfiber
1 g
Totalt socker
26 g
Protein
33 g
6 servings
portioner10 minutes
aktiv tid3 hours 40 minutes
total tid