Umami
Umami

Ninja Creami

Oat Milk Ice Cream

12 servings

portioner

5 minutes

aktiv tid

10 minutes

total tid

Ingredienser

2 cups cashews (raw and unsalted)

2 cups oat milk (unsweetened)

1/2 cup maple syrup

1 teaspoon vanilla extract

Instruktioner

Soak your cashews in boiling water for at least an hour. Discard the excess water.

Place the cashews with half the oat milk into a blender. Blend until combined. Add the rest of the milk, maple syrup, and vanilla extract, and blend again until frothy and smooth.

Pour the mixture into an ice cream maker and churn until a soft ice cream remains (or churn as per the manufacturer's instructions). Transfer the ice cream mixture into a freezer-safe container and store in the freezer for an hour.

Once frozen, let the ice cream sit for 10 minutes, before scooping out.

Näring

Portionsstorlek

-

Kalorier

176 kcal

Totalt fett

10 g

Mättat fett

-

Omättat fett

-

Transfett

-

Kolesterol

-

Natrium

23 mg

Totala kolhydrater

19 g

Kostfiber

1 g

Totalt socker

-

Protein

5 g

12 servings

portioner

5 minutes

aktiv tid

10 minutes

total tid
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