Umami
Umami

DINNER

Lasagna Soup

4 servings

portioner

10 minutes

aktiv tid

20 minutes

total tid

Ingredienser

1 tbsp olive oil

1 medium onion (roughly chopped)

2 cloves garlic (minced)

1 lb ground pork (or ground pork, or a 50/50 mix)

24 oz crushed tomatoes

2 qt chicken stock (no sodium preferred)

8 lasagna noodles (broken into small pieces, or 12oz malfalde)

1 tsp fresh oregano (finely chopped)

fresh basil (chopped, and/or fresh leaf parsley)

mozzarella cheese (to finish)

Parmigiano Reggiano cheese (to finish)

Instruktioner

In a large pot, heat up the oil over medium high heat. Add the onion and garlic and cook, stirring occasionally, until soft.

Add the meat, breaking into pieces.

Stir in the crushed tomatoes, chicken stock, pasta, and oregano. Bring to a boil over high heat, then reduce and simmer over medium until pasta is tender and cooked through, about 8 to 10 minutes.

Taste and season with salt and pepper. Scoop into bowls and finish with basil, mozzarella, and Parmesan. Enjoy hot!

Näring

Portionsstorlek

-

Kalorier

683 kcal

Totalt fett

12.6 g

Mättat fett

3.1 g

Omättat fett

-

Transfett

-

Kolesterol

141 mg

Natrium

623 mg

Totala kolhydrater

82.9 g

Kostfiber

6.2 g

Totalt socker

10.7 g

Protein

56.9 g

4 servings

portioner

10 minutes

aktiv tid

20 minutes

total tid
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