Recipes
Doro Wot
4 servings
จำนวนที่เสิร์ฟ15 minutes
เวลาทำ45 minutes
เวลารวมส่วนผสม
2 pounds chicken drumsticks (8 pieces, skin removed)
2 tablespoons fresh lemon juice
2 teaspoons kosher salt
2 tablespoons ghee
2 large red onions (finely chopped)
2 tablespoons ginger (grated)
2 tablespoons garlic (pressed)
⅓ cup Berbere spice blend (**)
2 tablespoons tomato paste
4 hard-boiled eggs (peeled and sliced into half)
วิธีทำ
Hard boil eggs. I use Instant Pot to hard boil the eggs but you can also hard boil them on the stovetop. Add 1 cup of water to the instant pot insert. Place eggs on the trivet and pressure cook for 5 minutes. Allow 5 minutes natural pressure release and then release the rest of the pressure and open the Instant Pot. Run cold water over the eggs or put them in an ice bath. This allows the eggs to stop overcooking. Peel and slice the eggs and keep aside
Add lemon juice and salt to chicken, mix well and keep aside
Set the Instant Pot on Saute(Hi) mode and heat the ghee. Add onions and saute them for 5 minutes, stirring a few times. Place a lid on top to speed up the process
Add garlic and ginger and cook for a minute. Turn the Instant Pot off and add ½ cup of water and deglaze the pot using a wooden spoon removing all the browning or stuck bits
Add the chicken, layer over berbere (see note), and tomato paste. Do not mix
Close the Instant Pot with the pressure valve to sealing and adjust the cook time to 8 minutes. Allow natural pressure release for 10 minutes and then open the Instant Pot. Mix well. The stew may look a bit watery at this point, mix gently and simply allow it to cool down for 5 minutes and the stew will continue to thicken
Stir in hard-boiled eggs, garnish with chopped cilantro and enjoy hot
ข้อมูลโภชนาการ
ขนาดที่เสิร์ฟ
-
แคลอรี่
399 kcal
ไขมันทั้งหมด
18 g
ไขมันอิ่มตัว
8 g
ไขมันไม่อิ่มตัว
-
ไขมันทรานส์
-
คอเลสเตอรอล
324 mg
โซเดียม
1439 mg
คาร์โบไฮเดรตทั้งหมด
16 g
ใยอาหาร
8 g
น้ำตาลทั้งหมด
4 g
โปรตีน
32 g
4 servings
จำนวนที่เสิร์ฟ15 minutes
เวลาทำ45 minutes
เวลารวม