Slow Cooker Meals
Crock Pot Lemon Garlic Chicken
4 servings
porsiyonlar25 minutes
aktif süre3 hours 55 minutes
toplam süreMalzemeler
3-4 boneless, skinless chicken breasts (cut into thirds, or chicken tenders)
1/4 cup all-purpose flour
2-3 Tablespoons oil (or butter)
salt and pepper, (to taste)
1 packet Good Seasons Italian dressing mix
1 teaspoon minced garlic
1/4 cup lemon juice
1/2 cup chicken broth
Yöntemler
Coat chicken breast pieces lightly in flour, shaking off excess, and place on a plate.
Heat 2 -3 tbsp. oil in a large skillet over high heat. Get the pan nice and hot!
Add in half the chicken pieces and brown on both sides (about 3 minutes per side).
Season chicken with a bit of salt and pepper while it's in the pan.
Take those pieces out, add in more oil if needed, and brown last batch of chicken.
Put chicken into the crock pot.
Sprinkle chicken with dry Italian dressing mix. Add in minced garlic.
Then pour in chicken broth and lemon juice.
Cover with lid and cook on low for about 3 to 3 1/2 hours.
Beslenme
Porsiyon Boyutu
-
Kalori
227 kcal
Toplam Yağ
10 g
Doymuş Yağ
1 g
Doymamış Yağ
-
Trans Yağ
-
Kolesterol
72 mg
Sodyum
343 mg
Toplam Karbonhidrat
7 g
Diyet Lifi
-
Toplam Şeker
-
Protein
25 g
4 servings
porsiyonlar25 minutes
aktif süre3 hours 55 minutes
toplam süre