Keto
Keto Chocolate Fat Bomb Nut Clusters
17 servings
porsiyonlar1 hour 10 minutes
toplam süreMalzemeler
1 cup macadamia nuts
1 cup pecan or walnut halves
½ cup pepitas
½ cup pistachios
1 cup dark chocolate sugar-free chocolate chips (we use Lily's brand to keep these dairy-free)
1 ½ tablespoon coconut oil
Flaky sea salt (for sprinkling)
Yöntemler
Place the chocolate chips and the coconut oil in a cast iron skillet (any size) over low heat. Stir constantly until melted.
Once melted, add in the nuts and seeds. Stir to combine.
Use a spoon or cookie scoop to place about 2 tablespoons worth of the mixture into mounds on the parchment-lined baking sheet. Sprinkle with flaky sea salt if desired.
Transfer the baking sheet to the freezer and freeze for one hour. Once set, transfer the clusters to a lidded freezer-safe container. Store for up to one month.
Beslenme
Porsiyon Boyutu
-
Kalori
191 kcal
Toplam Yağ
17.9 g
Doymuş Yağ
4.7 g
Doymamış Yağ
-
Trans Yağ
-
Kolesterol
-
Sodyum
1 mg
Toplam Karbonhidrat
7.8 g
Diyet Lifi
4.9 g
Toplam Şeker
0.9 g
Protein
3.8 g
17 servings
porsiyonlar1 hour 10 minutes
toplam süre