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Tills-Hart Recipes

Sourdough Pita Bread

10 servings

porsiyonlar

4 hours

aktif süre

4 hours 5 minutes

toplam süre

Malzemeler

2 cups whole wheat flour

1 teaspoon sugar

1/2 teaspoon salt

1/2 cup sourdough starter, freshly fed

1 tablespoon olive oil

3/4-1 cup water

Yöntemler

In a large bowl combine the flour, sugar and salt. Mix in oil and starter adding water 2 to 3 tablespoons at a time kneading until dough is soft and elastic.

Grease a large bowl, place the dough in the bowl turning to coat. Cover with a towel and allow to doublein volume. Punch down and take a lemon sized ball of dough and roll into a 6 inch circle the thickens of 2 tortillas.

Cover with a damp cloth and allow to rest for 15 minutes. Heat a cast iron griddle and place a formed pita on the hot griddle. Cook on one side until dough puffs. Enjoy.

Beslenme

Porsiyon Boyutu

-

Kalori

119

Toplam Yağ

2.4

Doymuş Yağ

0.4

Doymamış Yağ

-

Trans Yağ

-

Kolesterol

0

Sodyum

146.7

Toplam Karbonhidrat

22.1

Diyet Lifi

3.2

Toplam Şeker

0.7

Protein

4

10 servings

porsiyonlar

4 hours

aktif süre

4 hours 5 minutes

toplam süre
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