Dinners
Easy Fried Rice
8 servings
porsiyonlar5 minutes
aktif süre20 minutes
toplam süreMalzemeler
⅔ cup chopped baby carrots
½ cup frozen green peas
2 tablespoons vegetable oil
1 clove garlic, minced, or to taste
2 large eggs
3 cups leftover cooked white rice
1 tablespoon soy sauce, or more to taste
2 teaspoons sesame oil, or to taste
Yöntemler
Assemble ingredients.
Place carrots in a small saucepan and cover with water. Bring to a low boil and cook for 3 to 5 minutes. Stir in peas, then immediately drain in a colander.
Heat a wok over high heat. Pour in vegetable oil, then stir in carrots, peas, and garlic; cook for about 30 seconds. Add eggs; stir quickly to scramble eggs with vegetables.
Stir in cooked rice. Add soy sauce and toss rice to coat. Drizzle with sesame oil and toss again.
Serve hot and enjoy!
Beslenme
Porsiyon Boyutu
-
Kalori
152 kcal
Toplam Yağ
7 g
Doymuş Yağ
1 g
Doymamış Yağ
0 g
Trans Yağ
-
Kolesterol
47 mg
Sodyum
150 mg
Toplam Karbonhidrat
19 g
Diyet Lifi
1 g
Toplam Şeker
-
Protein
4 g
8 servings
porsiyonlar5 minutes
aktif süre20 minutes
toplam süre