Steph’s Foods
Brown Sugar Glazed Carrots
5 servings
porsiyonlar10 minutes
aktif süre35 minutes
toplam süreMalzemeler
1 kg / 2 lb carrots (, peeled, Note 1)
1/4 cup (40g) brown sugar (, loosely packed, Note 2)
2 garlic cloves (, minced)
2 tbsp butter (30g) (, melted, or olive oil)
1 tbsp olive oil
½ tsp salt
¼ tsp black pepper
Parsley (, for garnish, optional)
Yöntemler
Preheat oven to 220C/425F (standard) or 200C/400F (fan).
Cut carrot on the diagonal into 4cm / 1.75” lengths. Halve thicker end so they are all roughly the same width.
Toss in a bowl with sugar, butter, garlic, oil, salt and pepper. Pour onto tray, spread out.
Roast 15 minutes. Toss, then roast a further 10 minutes until soft and caramelised on the edges with plenty of glaze left on the tray.
Toss carrots in the glaze, sprinkle with parsley if using. Serve warm.
Beslenme
Porsiyon Boyutu
-
Kalori
191 kcal
Toplam Yağ
7 g
Doymuş Yağ
3 g
Doymamış Yağ
-
Trans Yağ
-
Kolesterol
12 mg
Sodyum
414 mg
Toplam Karbonhidrat
30 g
Diyet Lifi
5 g
Toplam Şeker
20 g
Protein
2 g
5 servings
porsiyonlar10 minutes
aktif süre35 minutes
toplam süre